Total moved
9.7 tonnes
Every squat, bench and deadlift made across 35 competition entries, added up.
Career Wrapped
Tia Braithwaite
Tia Braithwaite has competed in 11 sanctioned meets since 2023, lifting 9.7 tonnes across them.
Best total
550 kg1,213 lb
World Cup, 2025
The climb
+153 kg336 lb
From 398 kg877 lb to 550 kg1,213 lb, a 38% rise on the first total on file.
Peak DOTS
552
Top 1% of all women on file
Archetype
Squatter
Split 38 / 21 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.2 points above average on squat.
Best ranking
#1
Bench Press in Wraps 75 kg, out of 228 nationally.
On the platform
87% third attempts made
46 of 53 third attempts converted, with 4 perfect 9-for-9 days out of 10. Heaviest made third attempt: Deadlift 215 kg474 lb.
Biggest jump
+51 kg112 lb
Between two meets, up to 506 kg1,115 lb at Equipped Nationals and Raw Invitationals.
Footprint
3 years
3 federations, 3 countries, 2 weight classes.
100% of entries lifted raw. 3% drug-tested. Best year: 2025.