Total moved
4.3 tonnes
Every squat, bench and deadlift made across 10 competition entries, added up.
Career Wrapped
Teresa Harrington has competed in 10 sanctioned meets since 2014, lifting 4.3 tonnes across them.
Total moved
4.3 tonnes
Every squat, bench and deadlift made across 10 competition entries, added up.
Best total
468 kg1,031 lb
Nationals, 2026
The climb
+180 kg397 lb
From 288 kg634 lb to 468 kg1,031 lb, a 63% rise on the first total on file.
Peak DOTS
437
Top 5% of all women on file
Archetype
Bencher
Split 36 / 25 / 39 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.7 points above average on bench.
Best ranking
#457
Bench Press in Raw 82.5 kg, out of 25,261 worldwide.
On the platform
73% third attempts made
22 of 30 third attempts converted, with 4 perfect 9-for-9 days out of 10. Heaviest made third attempt: Deadlift 178 kg392 lb.
Biggest jump
+138 kg303 lb
Between two meets, up to 425 kg937 lb at Nationals.
Footprint
12 years
2 federations, 2 countries, 2 weight classes.
100% of entries lifted raw. 90% drug-tested. Best year: 2026.