Powerlifting Records

Career Wrapped

Teresa Harrington

Teresa Harrington has competed in 10 sanctioned meets since 2014, lifting 4.3 tonnes across them.

Total moved

4.3 tonnes

Every squat, bench and deadlift made across 10 competition entries, added up.

Best total

468 kg1,031 lb

Nationals, 2026

The climb

+180 kg397 lb

From 288 kg634 lb to 468 kg1,031 lb, a 63% rise on the first total on file.

Peak DOTS

437

Top 5% of all women on file

Archetype

Bencher

Split 36 / 25 / 39 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.7 points above average on bench.

Best ranking

#457

Bench Press in Raw 82.5 kg, out of 25,261 worldwide.

On the platform

73% third attempts made

22 of 30 third attempts converted, with 4 perfect 9-for-9 days out of 10. Heaviest made third attempt: Deadlift 178 kg392 lb.

Biggest jump

+138 kg303 lb

Between two meets, up to 425 kg937 lb at Nationals.

Footprint

12 years

2 federations, 2 countries, 2 weight classes.

100% of entries lifted raw. 90% drug-tested. Best year: 2026.

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