Total moved
4.3 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Career Wrapped
Terence Adams
Terence Adams has competed in 12 sanctioned meets since 2023, lifting 4.3 tonnes across them.
Best total
388 kg855 lb
Rotherham Qualifier, 2025
The climb
+58 kg127 lb
From 330 kg728 lb to 388 kg855 lb, a 17% rise on the first total on file.
Peak DOTS
269
Top 69% of all men on file
Archetype
Bencher
Split 32 / 26 / 43 (squat / bench / deadlift) against a typical 36 / 24 / 41, 2.1 points above average on bench.
Best ranking
#51,563
Total in Raw 82.5 kg, out of 116,867 worldwide.
On the platform
63% third attempts made
22 of 35 third attempts converted, with 1 perfect 9-for-9 day out of 11. Heaviest made third attempt: Deadlift 170 kg375 lb.
Biggest jump
+15 kg33 lb
Between two meets, up to 355 kg783 lb at British Championships.
Footprint
3 years
2 federations, 3 countries, 2 weight classes.
100% of entries lifted raw. 25% drug-tested. Best year: 2025.