Total moved
5.8 tonnes
Every squat, bench and deadlift made across 8 competition entries, added up.
Career Wrapped
Tarek El Assi
Tarek El Assi has competed in 8 sanctioned meets since 2022, lifting 5.8 tonnes across them.
Best total
771 kg1,699 lb
Rising Showdown, 2026
The climb
+86 kg189 lb
From 685 kg1,510 lb to 771 kg1,699 lb, a 12% rise on the first total on file.
Peak DOTS
490
Top 3% of all men on file
Archetype
Puller
Split 37 / 19 / 44 (squat / bench / deadlift) against a typical 36 / 24 / 41, 3.4 points above average on deadlift.
Best ranking
#319
Deadlift in Raw 93 kg, out of 93,410 worldwide.
On the platform
58% third attempts made
14 of 24 third attempts converted, with 1 perfect 9-for-9 day out of 8. Heaviest made third attempt: Deadlift 336 kg741 lb.
World records
2
Set across the career, none still standing.
Biggest jump
+25 kg54 lb
Between two meets, up to 730 kg1,610 lb at Desert Barbell Classic Invitational.
Footprint
4 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.