Total moved
3.2 tonnes
Every squat, bench and deadlift made across 22 competition entries, added up.
Career Wrapped
Tamara Ostling
Tamara Ostling has competed in 7 sanctioned meets since 2025, lifting 3.2 tonnes across them.
Best total
228 kg502 lb
Amateur World Championships, 2025
The climb
+40 kg88 lb
From 188 kg414 lb to 228 kg502 lb, a 21% rise on the first total on file.
Peak DOTS
195
Top 84% of all women on file
Archetype
Puller
Split 30 / 20 / 49 (squat / bench / deadlift) against a typical 36 / 20 / 44, 5.7 points above average on deadlift.
Best ranking
#420
Bench Press in Raw 84+ kg, out of 489 statewide.
On the platform
65% third attempts made
30 of 46 third attempts converted, with 2 perfect 9-for-9 days out of 12. Heaviest made third attempt: Deadlift 105 kg232 lb.
Biggest jump
+43 kg94 lb
Between two meets, up to 228 kg502 lb at Amateur World Championships.
Footprint
1 years
2 federations, 1 country, 4 weight classes.
100% of entries lifted raw. 68% drug-tested. Best year: 2025.