Powerlifting Records

Career Wrapped

Szymon Ostrowski

Szymon Ostrowski has competed in 4 sanctioned meets since 2023, lifting 2.6 tonnes across them.

Total moved

2.6 tonnes

Every squat, bench and deadlift made across 4 competition entries, added up.

Best total

700 kg1,543 lb

World Junior and Sub-Juniors Powerlifting Championships, 2024

The climb

+165 kg364 lb

From 535 kg1,180 lb to 700 kg1,543 lb, a 31% rise on the first total on file.

Peak DOTS

432

Top 11% of all men on file

Archetype

Squatter

Split 38 / 24 / 38 (squat / bench / deadlift) against a typical 37 / 24 / 39, 0.6 points above average on squat.

Best ranking

#84

Total in Single-ply 105 kg, out of 422 nationally.

On the platform

55% third attempts made

6 of 11 third attempts converted, with 1 perfect 9-for-9 day out of 3. Heaviest made third attempt: Squat 285 kg629 lb.

World records

3

Set across the career, 1 still standing today.

Biggest jump

+108 kg237 lb

Between two meets, up to 643 kg1,417 lb at Mistrzostwa Polski w Trójboju Siłowym.

Footprint

1 years

1 federation, 2 countries, 3 weight classes.

25% of entries lifted raw. 100% drug-tested. Best year: 2024.

Go deeper