Total moved
2.6 tonnes
Every squat, bench and deadlift made across 4 competition entries, added up.
Career Wrapped
Szymon Ostrowski has competed in 4 sanctioned meets since 2023, lifting 2.6 tonnes across them.
Total moved
2.6 tonnes
Every squat, bench and deadlift made across 4 competition entries, added up.
Best total
700 kg1,543 lb
World Junior and Sub-Juniors Powerlifting Championships, 2024
The climb
+165 kg364 lb
From 535 kg1,180 lb to 700 kg1,543 lb, a 31% rise on the first total on file.
Peak DOTS
432
Top 11% of all men on file
Archetype
Squatter
Split 38 / 24 / 38 (squat / bench / deadlift) against a typical 37 / 24 / 39, 0.6 points above average on squat.
Best ranking
#84
Total in Single-ply 105 kg, out of 422 nationally.
On the platform
55% third attempts made
6 of 11 third attempts converted, with 1 perfect 9-for-9 day out of 3. Heaviest made third attempt: Squat 285 kg629 lb.
World records
3
Set across the career, 1 still standing today.
Biggest jump
+108 kg237 lb
Between two meets, up to 643 kg1,417 lb at Mistrzostwa Polski w Trójboju Siłowym.
Footprint
1 years
1 federation, 2 countries, 3 weight classes.
25% of entries lifted raw. 100% drug-tested. Best year: 2024.