Powerlifting Records

Career Wrapped

Susanna Harris

Susanna Harris has competed in 6 sanctioned meets since 2021, lifting 3.4 tonnes across them.

Total moved

3.4 tonnes

Every squat, bench and deadlift made across 11 competition entries, added up.

Best total

313 kg690 lb

Appalachian Regional Championship, 2024

The climb

+15 kg33 lb

From 298 kg657 lb to 313 kg690 lb, a 5% rise on the first total on file.

Peak DOTS

317

Top 38% of all women on file

Archetype

Puller

Split 35 / 15 / 50 (squat / bench / deadlift) against a typical 36 / 20 / 44, 5.8 points above average on deadlift.

Best ranking

#6,627

Deadlift in Raw 75 kg, out of 28,698 nationally.

On the platform

74% third attempts made

23 of 31 third attempts converted, with 2 perfect 9-for-9 days out of 9. Heaviest made third attempt: Deadlift 159 kg351 lb.

Biggest jump

+27 kg60 lb

Between two meets, up to 313 kg690 lb at Appalachian Regional Championship.

Footprint

5 years

0 federations, 1 country, 2 weight classes.

100% of entries lifted raw. 0% drug-tested. 2 bomb-outs on file. Best year: 2024.

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