Powerlifting Records

Career Wrapped

Susan Elwyn

Susan Elwyn has competed in 82 sanctioned meets since 1977, lifting 26.3 tonnes across them.

Total moved

26.3 tonnes

Every squat, bench and deadlift made across 108 competition entries, added up.

Best total

369 kg814 lb

Amazon-Adonis Powerlift III, 1984

The climb

+104 kg229 lb

From 265 kg585 lb to 369 kg814 lb, a 39% rise on the first total on file.

Peak DOTS

456

Top 3% of all women on file

Archetype

Puller

Split 35 / 19 / 46 (squat / bench / deadlift) against a typical 39 / 20 / 41, 4.8 points above average on deadlift.

Best ranking

#891

Deadlift in Single-ply 56 kg, out of 19,530 nationally.

On the platform

42% third attempts made

77 of 185 third attempts converted, with 1 perfect 9-for-9 day out of 51. Heaviest made third attempt: Deadlift 138 kg303 lb.

World records

20

Set across the career, 2 still standing today.

Biggest jump

+80 kg177 lb

Between two meets, up to 238 kg524 lb at Raw Nationals.

Footprint

48 years

2 federations, 19 countries, 10 weight classes.

36% of entries lifted raw. 87% drug-tested. Best year: 1984.

Go deeper