Total moved
4.3 tonnes
Every squat, bench and deadlift made across 25 competition entries, added up.
Career Wrapped
Steve Ross has competed in 24 sanctioned meets since 2000, lifting 4.3 tonnes across them.
Total moved
4.3 tonnes
Every squat, bench and deadlift made across 25 competition entries, added up.
Best total
355 kg783 lb
National Championships, 2025
The climb
+43 kg94 lb
From 313 kg689 lb to 355 kg783 lb, a 14% rise on the first total on file.
Peak DOTS
227
Top 77% of all men on file
Archetype
Bencher
Split 28 / 33 / 39 (squat / bench / deadlift) against a typical 36 / 24 / 41, 9.4 points above average on bench.
Best ranking
#53
Bench Press in Multi-ply 110 kg, out of 132 nationally.
On the platform
77% third attempts made
23 of 30 third attempts converted, with 3 perfect 9-for-9 days out of 4. Heaviest made third attempt: Deadlift 145 kg320 lb.
Biggest jump
+165 kg364 lb
Between two meets, up to 345 kg761 lb at Anzac Day Challenge.
Footprint
26 years
3 federations, 2 countries, 4 weight classes.
44% of entries lifted raw. 12% drug-tested. Best year: 2025.