Total moved
2.9 tonnes
Every squat, bench and deadlift made across 5 competition entries, added up.
Career Wrapped
Stephen Pawson
Stephen Pawson has competed in 5 sanctioned meets since 2017, lifting 2.9 tonnes across them.
Best total
716 kg1,578 lb
Sub-Junior/Junior/Masters Nationals, 2025
The climb
+111 kg244 lb
From 605 kg1,334 lb to 716 kg1,578 lb, a 18% rise on the first total on file.
Peak DOTS
385
Top 26% of all men on file
Archetype
Bencher
Split 32 / 27 / 41 (squat / bench / deadlift) against a typical 36 / 24 / 41, 3.3 points above average on bench.
Best ranking
#147
Bench Press in Raw 120+ kg, out of 711 nationally.
On the platform
100% third attempts made
10 of 10 third attempts converted, with 2 perfect 9-for-9 days out of 3. Heaviest made third attempt: Deadlift 293 kg646 lb.
Biggest jump
+53 kg116 lb
Between two meets, up to 695 kg1,532 lb at Canterbury Powerlifting Provincials.
Footprint
8 years
1 federation, 1 country, 1 weight class.
100% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2025.