Powerlifting Records

Career Wrapped

Stephanie Owusu

Stephanie Owusu has competed in 7 sanctioned meets since 2024, lifting 4.3 tonnes across them.

Total moved

4.3 tonnes

Every squat, bench and deadlift made across 9 competition entries, added up.

Best total

562 kg1,240 lb

Halloween Havoc III, 2025

The climb

+64 kg140 lb

From 499 kg1,100 lb to 562 kg1,240 lb, a 13% rise on the first total on file.

Peak DOTS

558

Top 1% of all women on file

Archetype

Bencher

Split 37 / 23 / 40 (squat / bench / deadlift) against a typical 39 / 20 / 41, 2.9 points above average on bench.

Best ranking

#4

Deadlift in Unlimited 75 kg, out of 17,245 nationally.

On the platform

25% third attempts made

5 of 20 third attempts converted, with 0 perfect 9-for-9 days out of 6. Heaviest made third attempt: Deadlift 206 kg455 lb.

Biggest jump

+114 kg251 lb

Between two meets, up to 497 kg1,096 lb at Spring Mania.

Footprint

2 years

0 federations, 1 country, 2 weight classes.

11% of entries lifted raw. 0% drug-tested. 1 bomb-out on file. Best year: 2025.

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