Total moved
7.2 tonnes
Every squat, bench and deadlift made across 8 competition entries, added up.
Career Wrapped
Stefan Dahl has competed in 8 sanctioned meets since 2018, lifting 7.2 tonnes across them.
Total moved
7.2 tonnes
Every squat, bench and deadlift made across 8 competition entries, added up.
Best total
970 kg2,139 lb
Powerlifting Pro II, 2024
The climb
+200 kg441 lb
From 770 kg1,698 lb to 970 kg2,139 lb, a 26% rise on the first total on file.
Peak DOTS
533
Top 1% of all men on file
Archetype
Squatter
Split 40 / 24 / 36 (squat / bench / deadlift) against a typical 36 / 24 / 41, 4.2 points above average on squat.
Best ranking
#129
Squat in Wraps 140 kg, out of 8,256 worldwide.
On the platform
67% third attempts made
16 of 24 third attempts converted, with 3 perfect 9-for-9 days out of 8. Heaviest made third attempt: Squat 390 kg860 lb.
Biggest jump
+90 kg199 lb
Between two meets, up to 860 kg1,896 lb at Winter Battle.
Footprint
8 years
3 federations, 3 countries, 3 weight classes.
100% of entries lifted raw. 0% drug-tested. Best year: 2024.