Total moved
5.2 tonnes
Every squat, bench and deadlift made across 9 competition entries, added up.
Career Wrapped
Sophy Teng
Sophy Teng has competed in 7 sanctioned meets since 2021, lifting 5.2 tonnes across them.
Best total
612 kg1,348 lb
Drug Tested Giants of Iron, 2024
The climb
+29 kg64 lb
From 583 kg1,284 lb to 612 kg1,348 lb, a 5% rise on the first total on file.
Peak DOTS
440
Top 10% of all men on file
Archetype
Squatter
Split 38 / 22 / 40 (squat / bench / deadlift) against a typical 36 / 24 / 41, 2.0 points above average on squat.
Best ranking
#3,103
Total in Raw 75 kg, out of 94,533 worldwide.
On the platform
63% third attempts made
17 of 27 third attempts converted, with 2 perfect 9-for-9 days out of 9. Heaviest made third attempt: Deadlift 250 kg551 lb.
Biggest jump
+35 kg77 lb
Between two meets, up to 595 kg1,312 lb at Drug Tested Iron Cup.
Footprint
3 years
1 federation, 1 country, 1 weight class.
100% of entries lifted raw. 67% drug-tested. Best year: 2024.