Total moved
6.3 tonnes
Every squat, bench and deadlift made across 20 competition entries, added up.
Career Wrapped
Sophia Villarreal
Sophia Villarreal has competed in 20 sanctioned meets since 2023, lifting 6.3 tonnes across them.
Best total
395 kg871 lb
Regional Powerlifting Championships, 2026
The climb
+123 kg271 lb
From 272 kg600 lb to 395 kg871 lb, a 45% rise on the first total on file.
Peak DOTS
453
Top 4% of all women on file
Archetype
Puller
Split 39 / 20 / 41 (squat / bench / deadlift) against a typical 39 / 20 / 41, 0.5 points above average on deadlift.
Best ranking
#337
Bench Press in Unlimited 56 kg, out of 14,577 nationally.
On the platform
42% third attempts made
8 of 19 third attempts converted, with 1 perfect 9-for-9 day out of 6. Heaviest made third attempt: Deadlift 160 kg353 lb.
World records
1
Set across the career, none still standing.
Biggest jump
+65 kg144 lb
Between two meets, up to 388 kg855 lb at Alice Invitational Girls.
Footprint
4 years
2 federations, 2 countries, 5 weight classes.
15% of entries lifted raw. 100% drug-tested. 2 bomb-outs on file. Best year: 2026.