Total moved
3.6 tonnes
Every squat, bench and deadlift made across 16 competition entries, added up.
Career Wrapped
Sofia Valkama
Sofia Valkama has competed in 13 sanctioned meets since 2020, lifting 3.6 tonnes across them.
Best total
340 kg750 lb
Tatu Avola Memorial, 2025
The climb
+73 kg160 lb
From 268 kg590 lb to 340 kg750 lb, a 27% rise on the first total on file.
Peak DOTS
351
Top 23% of all women on file
Archetype
Puller
Split 33 / 20 / 47 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.5 points above average on deadlift.
Best ranking
#12
Total in Raw 67.5 kg, out of 246 nationally.
On the platform
48% third attempts made
16 of 33 third attempts converted, with 0 perfect 9-for-9 days out of 7. Heaviest made third attempt: Deadlift 160 kg353 lb.
Biggest jump
+33 kg72 lb
Between two meets, up to 320 kg706 lb at Tatu Avola Memorial.
Footprint
5 years
2 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 6% drug-tested. Best year: 2025.