Total moved
5.0 tonnes
Every squat, bench and deadlift made across 16 competition entries, added up.
Career Wrapped
Shelly Stettner
Shelly Stettner has competed in 13 sanctioned meets since 2019, lifting 5.0 tonnes across them.
Best total
348 kg767 lb
Age Division Nationals, 2026
The climb
+63 kg139 lb
From 285 kg629 lb to 348 kg767 lb, a 22% rise on the first total on file.
Peak DOTS
382
Top 14% of all women on file
Archetype
Bencher
Split 36 / 21 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 0.4 points above average on bench.
Best ranking
#23
Bench Press in Raw 63 kg, out of 302 statewide.
On the platform
53% third attempts made
21 of 40 third attempts converted, with 1 perfect 9-for-9 day out of 12. Heaviest made third attempt: Deadlift 158 kg347 lb.
Biggest jump
+58 kg128 lb
Between two meets, up to 328 kg723 lb at Central And Midwest Regionals.
Footprint
7 years
1 federation, 2 countries, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.