Total moved
20.0 tonnes
Every squat, bench and deadlift made across 64 competition entries, added up.
Career Wrapped
Sheldon Russell
Sheldon Russell has competed in 19 sanctioned meets since 2019, lifting 20.0 tonnes across them.
Best total
740 kg1,632 lb
Nightmare on Deadlift Street, 2024
The climb
+25 kg55 lb
From 715 kg1,577 lb to 740 kg1,632 lb, a 3% rise on the first total on file.
Peak DOTS
414
Top 16% of all men on file
Archetype
Bencher
Split 36 / 24 / 40 (squat / bench / deadlift) against a typical 36 / 24 / 41, 0.6 points above average on bench.
Best ranking
#2,769
Total in Raw 140 kg, out of 25,576 worldwide.
On the platform
50% third attempts made
29 of 58 third attempts converted, with 0 perfect 9-for-9 days out of 3. Heaviest made third attempt: Deadlift 318 kg700 lb.
Biggest jump
+18 kg39 lb
Between two meets, up to 733 kg1,615 lb at National Championships.
Footprint
7 years
2 federations, 1 country, 2 weight classes.
97% of entries lifted raw. 45% drug-tested. Best year: 2024.