Total moved
3.3 tonnes
Every squat, bench and deadlift made across 9 competition entries, added up.
Career Wrapped
Shane Blignaut
Shane Blignaut has competed in 6 sanctioned meets since 2022, lifting 3.3 tonnes across them.
Best total
385 kg849 lb
Amateur World Championships, 2024
The climb
+33 kg72 lb
From 353 kg777 lb to 385 kg849 lb, a 9% rise on the first total on file.
Peak DOTS
441
Top 5% of all women on file
Archetype
Squatter
Split 42 / 18 / 40 (squat / bench / deadlift) against a typical 36 / 20 / 44, 5.7 points above average on squat.
Best ranking
#3
Bench Press in Wraps 56 kg, out of 58 nationally.
On the platform
59% third attempts made
16 of 27 third attempts converted, with 2 perfect 9-for-9 days out of 9. Heaviest made third attempt: Squat 160 kg353 lb.
Biggest jump
+25 kg55 lb
Between two meets, up to 370 kg816 lb at National Powerlifting Championship.
Footprint
2 years
1 federation, 2 countries, 3 weight classes.
100% of entries lifted raw. 44% drug-tested. Best year: 2024.