Total moved
2.3 tonnes
Every squat, bench and deadlift made across 6 competition entries, added up.
Career Wrapped
Sara Villmore has competed in 6 sanctioned meets since 2022, lifting 2.3 tonnes across them.
Total moved
2.3 tonnes
Every squat, bench and deadlift made across 6 competition entries, added up.
Best total
457 kg1,009 lb
Evolve Winter Showdown II, 2024
The climb
+49 kg109 lb
From 408 kg900 lb to 457 kg1,009 lb, a 12% rise on the first total on file.
Peak DOTS
394
Top 11% of all women on file
Archetype
Squatter
Split 40 / 20 / 40 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.9 points above average on squat.
Best ranking
#12
Squat in Multi-ply 100 kg, out of 102 worldwide.
On the platform
33% third attempts made
2 of 6 third attempts converted, with 0 perfect 9-for-9 days out of 1. Heaviest made third attempt: Squat 195 kg430 lb.
Biggest jump
+22 kg50 lb
Between two meets, up to 440 kg970 lb at Cincinnati Women's Pro/Am.
Footprint
4 years
1 federation, 1 country, 1 weight class.
67% of entries lifted raw. 67% drug-tested. 1 bomb-out on file. Best year: 2024.