Powerlifting Records

Career Wrapped

Sara Villmore

Sara Villmore has competed in 6 sanctioned meets since 2022, lifting 2.3 tonnes across them.

Total moved

2.3 tonnes

Every squat, bench and deadlift made across 6 competition entries, added up.

Best total

457 kg1,009 lb

Evolve Winter Showdown II, 2024

The climb

+49 kg109 lb

From 408 kg900 lb to 457 kg1,009 lb, a 12% rise on the first total on file.

Peak DOTS

394

Top 11% of all women on file

Archetype

Squatter

Split 40 / 20 / 40 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.9 points above average on squat.

Best ranking

#12

Squat in Multi-ply 100 kg, out of 102 worldwide.

On the platform

33% third attempts made

2 of 6 third attempts converted, with 0 perfect 9-for-9 days out of 1. Heaviest made third attempt: Squat 195 kg430 lb.

Biggest jump

+22 kg50 lb

Between two meets, up to 440 kg970 lb at Cincinnati Women's Pro/Am.

Footprint

4 years

1 federation, 1 country, 1 weight class.

67% of entries lifted raw. 67% drug-tested. 1 bomb-out on file. Best year: 2024.

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