Total moved
1.9 tonnes
Every squat, bench and deadlift made across 7 competition entries, added up.
Career Wrapped
Sarah Watkins
Sarah Watkins has competed in 7 sanctioned meets since 2018, lifting 1.9 tonnes across them.
Best total
373 kg821 lb
Salisbury Qualifier, 2023
The climb
+68 kg149 lb
From 305 kg673 lb to 373 kg821 lb, a 22% rise on the first total on file.
Peak DOTS
319
Top 37% of all women on file
Archetype
Squatter
Split 38 / 16 / 45 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.4 points above average on squat.
Best ranking
#5
Total in Raw 100 kg, out of 74 nationally.
On the platform
56% third attempts made
9 of 16 third attempts converted, with 1 perfect 9-for-9 day out of 4. Heaviest made third attempt: Deadlift 148 kg325 lb.
Biggest jump
+43 kg94 lb
Between two meets, up to 373 kg821 lb at Salisbury Qualifier.
Footprint
6 years
2 federations, 1 country, 3 weight classes.
71% of entries lifted raw. 100% drug-tested. Best year: 2023.