Total moved
10.5 tonnes
Every squat, bench and deadlift made across 30 competition entries, added up.
Career Wrapped
Sarah Wade
Sarah Wade has competed in 11 sanctioned meets since 2021, lifting 10.5 tonnes across them.
Best total
523 kg1,152 lb
Tested World Championship, 2024
The climb
+93 kg204 lb
From 430 kg948 lb to 523 kg1,152 lb, a 22% rise on the first total on file.
Peak DOTS
403
Top 10% of all women on file
Archetype
Squatter
Split 38 / 20 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.4 points above average on squat.
Best ranking
#3
Total in Raw 110+ kg, out of 195 statewide.
On the platform
47% third attempts made
30 of 64 third attempts converted, with 2 perfect 9-for-9 days out of 17. Heaviest made third attempt: Deadlift 223 kg491 lb.
World records
2
Set across the career, none still standing.
Biggest jump
+30 kg66 lb
Between two meets, up to 500 kg1,103 lb at Drug Tested Metroflex Winter Open.
Footprint
4 years
2 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 53% drug-tested. Best year: 2024.