Total moved
2.8 tonnes
Every squat, bench and deadlift made across 15 competition entries, added up.
Career Wrapped
Sarah Stephan
Sarah Stephan has competed in 12 sanctioned meets since 2023, lifting 2.8 tonnes across them.
Best total
333 kg734 lb
Niedersächsische Landesmeisterschaft KDK, 2025
The climb
+35 kg77 lb
From 298 kg657 lb to 333 kg734 lb, a 12% rise on the first total on file.
Peak DOTS
388
Top 13% of all women on file
Archetype
Bencher
Split 34 / 24 / 42 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.5 points above average on bench.
Best ranking
#3,052
Bench Press in Raw 57 kg, out of 34,764 worldwide.
On the platform
67% third attempts made
18 of 27 third attempts converted, with 3 perfect 9-for-9 days out of 6. Heaviest made third attempt: Deadlift 140 kg309 lb.
Biggest jump
+25 kg54 lb
Between two meets, up to 333 kg734 lb at Niedersächsische Landesmeisterschaft KDK.
Footprint
3 years
3 federations, 1 country, 6 weight classes.
73% of entries lifted raw. 87% drug-tested. Best year: 2025.