Total moved
3.7 tonnes
Every squat, bench and deadlift made across 18 competition entries, added up.
Career Wrapped
Sara Honkakangas has competed in 14 sanctioned meets since 2023, lifting 3.7 tonnes across them.
Total moved
3.7 tonnes
Every squat, bench and deadlift made across 18 competition entries, added up.
Best total
348 kg766 lb
Autumn Powerlifting Meet V, 2025
The climb
+125 kg276 lb
From 223 kg491 lb to 348 kg766 lb, a 56% rise on the first total on file.
Peak DOTS
376
Top 16% of all women on file
Archetype
Bencher
Split 37 / 21 / 42 (squat / bench / deadlift) against a typical 36 / 20 / 44, 0.8 points above average on bench.
Best ranking
#10
Total in Multi-ply 67.5 kg, out of 46 nationally.
On the platform
49% third attempts made
18 of 37 third attempts converted, with 1 perfect 9-for-9 day out of 9. Heaviest made third attempt: Deadlift 143 kg314 lb.
Biggest jump
+38 kg83 lb
Between two meets, up to 348 kg766 lb at Autumn Powerlifting Meet V.
Footprint
3 years
3 federations, 5 countries, 2 weight classes.
78% of entries lifted raw. 0% drug-tested. Best year: 2025.