Total moved
4.9 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Career Wrapped
Sarah Mercer
Sarah Mercer has competed in 8 sanctioned meets since 2022, lifting 4.9 tonnes across them.
Best total
465 kg1,025 lb
5W Midwest Showdown, 2026
The climb
+135 kg298 lb
From 330 kg728 lb to 465 kg1,025 lb, a 41% rise on the first total on file.
Peak DOTS
557
Top 1% of all women on file
Archetype
Puller
Split 33 / 21 / 46 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.0 points above average on deadlift.
Best ranking
#5
Deadlift in Raw 57 kg, out of 6,189 nationally.
On the platform
67% third attempts made
24 of 36 third attempts converted, with 0 perfect 9-for-9 days out of 12. Heaviest made third attempt: Deadlift 213 kg469 lb.
Biggest jump
+58 kg127 lb
Between two meets, up to 418 kg921 lb at Kentucky State Championship.
Footprint
3 years
3 federations, 2 countries, 3 weight classes.
100% of entries lifted raw. 33% drug-tested. Best year: 2026.