Total moved
3.3 tonnes
Every squat, bench and deadlift made across 11 competition entries, added up.
Career Wrapped
Sarah Kashdan
Sarah Kashdan has competed in 9 sanctioned meets since 2019, lifting 3.3 tonnes across them.
Best total
313 kg689 lb
Masters Nationals, 2026
The climb
+53 kg116 lb
From 260 kg573 lb to 313 kg689 lb, a 20% rise on the first total on file.
Peak DOTS
370
Top 17% of all women on file
Archetype
Puller
Split 34 / 21 / 45 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.1 points above average on deadlift.
Best ranking
#3,380
Total in Raw 56 kg, out of 26,734 worldwide.
On the platform
61% third attempts made
20 of 33 third attempts converted, with 2 perfect 9-for-9 days out of 11. Heaviest made third attempt: Deadlift 143 kg314 lb.
Biggest jump
+23 kg50 lb
Between two meets, up to 303 kg667 lb at Nightmare Before Liftmass II.
Footprint
7 years
2 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.