Powerlifting Records

Career Wrapped

Sarah Allen

Sarah Allen has competed in 9 sanctioned meets since 2019, lifting 1.3 tonnes across them.

Total moved

1.3 tonnes

Every squat, bench and deadlift made across 14 competition entries, added up.

Best total

178 kg392 lb

International Powerlifting Championships, 2019

The climb

+5 kg11 lb

From 173 kg381 lb to 178 kg392 lb, a 3% rise on the first total on file.

Peak DOTS

224

Top 77% of all women on file

Archetype

Puller

Split 31 / 20 / 49 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.9 points above average on deadlift.

Best ranking

#9,340

Bench Press in Unlimited 56 kg, out of 14,784 worldwide.

On the platform

74% third attempts made

14 of 19 third attempts converted, with 1 perfect 9-for-9 day out of 2. Heaviest made third attempt: Deadlift 100 kg221 lb.

Biggest jump

+5 kg11 lb

Between two meets, up to 178 kg392 lb at International Powerlifting Championships.

Footprint

5 years

1 federation, 6 countries, 3 weight classes.

50% of entries lifted raw. 0% drug-tested. Best year: 2019.

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