Powerlifting Records

Career Wrapped

Sara Del Duca

Sara Del Duca has competed in 62 sanctioned meets since 2007, lifting 16.1 tonnes across them.

Total moved

16.1 tonnes

Every squat, bench and deadlift made across 66 competition entries, added up.

Best total

418 kg921 lb

Coppa Italia a Squadre, 2010

The climb

+33 kg72 lb

From 385 kg849 lb to 418 kg921 lb, a 8% rise on the first total on file.

Peak DOTS

413

Top 8% of all women on file

Archetype

Puller

Split 31 / 24 / 45 (squat / bench / deadlift) against a typical 39 / 20 / 41, 4.4 points above average on deadlift.

Best ranking

#3

Bench Press in Single-ply 82.5 kg, out of 26 nationally.

On the platform

47% third attempts made

60 of 127 third attempts converted, with 1 perfect 9-for-9 day out of 29. Heaviest made third attempt: Deadlift 180 kg397 lb.

Biggest jump

+118 kg259 lb

Between two meets, up to 383 kg844 lb at Campionato Italiano Assoluto di Powerlifting.

Footprint

17 years

1 federation, 8 countries, 5 weight classes.

36% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2011.

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