Powerlifting Records

Career Wrapped

Sally Goldman

Sally Goldman has competed in 23 sanctioned meets since 2016, lifting 13.2 tonnes across them.

Total moved

13.2 tonnes

Every squat, bench and deadlift made across 38 competition entries, added up.

Best total

420 kg926 lb

NorCal Ladies of Iron, 2023

The climb

+75 kg166 lb

From 345 kg761 lb to 420 kg926 lb, a 22% rise on the first total on file.

Peak DOTS

410

Top 8% of all women on file

Archetype

Bencher

Split 36 / 20 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 0.1 points above average on bench.

Best ranking

#2,366

Total in Raw 75 kg, out of 43,326 worldwide.

On the platform

52% third attempts made

39 of 75 third attempts converted, with 2 perfect 9-for-9 days out of 25. Heaviest made third attempt: Deadlift 185 kg408 lb.

Biggest jump

+58 kg127 lb

Between two meets, up to 408 kg899 lb at West Regionals.

Footprint

10 years

2 federations, 1 country, 4 weight classes.

100% of entries lifted raw. 76% drug-tested. Best year: 2023.

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