Total moved
4.7 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Career Wrapped
Safia Kouri has competed in 12 sanctioned meets since 2015, lifting 4.7 tonnes across them.
Total moved
4.7 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Best total
433 kg954 lb
African Powerlifting & Bench Press Championships, 2025
The climb
+110 kg243 lb
From 323 kg711 lb to 433 kg954 lb, a 34% rise on the first total on file.
Peak DOTS
468
Top 3% of all women on file
Archetype
Squatter
Split 38 / 18 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.2 points above average on squat.
Best ranking
#622
Squat in Raw 63 kg, out of 41,014 worldwide.
On the platform
75% third attempts made
24 of 32 third attempts converted, with 1 perfect 9-for-9 day out of 10. Heaviest made third attempt: Deadlift 190 kg419 lb.
Biggest jump
+40 kg88 lb
Between two meets, up to 373 kg821 lb at World Classic Powerlifting Championships.
Footprint
10 years
1 federation, 6 countries, 1 weight class.
100% of entries lifted raw. 100% drug-tested. Best year: 2025.