Powerlifting Records

Career Wrapped

Rosie Pulido

Rosie Pulido has competed in 10 sanctioned meets since 2021, lifting 5.0 tonnes across them.

Total moved

5.0 tonnes

Every squat, bench and deadlift made across 10 competition entries, added up.

Best total

538 kg1,185 lb

Sisters of Iron New Era, 2024

The climb

+113 kg248 lb

From 425 kg937 lb to 538 kg1,185 lb, a 26% rise on the first total on file.

Peak DOTS

544

Top 1% of all women on file

Archetype

Bencher

Split 36 / 21 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 0.9 points above average on bench.

Best ranking

#66

Deadlift in Raw 75 kg, out of 28,698 nationally.

On the platform

63% third attempts made

19 of 30 third attempts converted, with 1 perfect 9-for-9 day out of 10. Heaviest made third attempt: Deadlift 228 kg502 lb.

Biggest jump

+43 kg94 lb

Between two meets, up to 468 kg1,031 lb at Drug Tested NASPOWER Powerlifting Championship.

Footprint

3 years

2 federations, 1 country, 2 weight classes.

100% of entries lifted raw. 100% drug-tested. Best year: 2024.

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