Powerlifting Records

Career Wrapped

Rosha Whitaker

Rosha Whitaker has competed in 24 sanctioned meets since 2016, lifting 21.2 tonnes across them.

Total moved

21.2 tonnes

Every squat, bench and deadlift made across 57 competition entries, added up.

Best total

601 kg1,324 lb

National Championships, 2026

The climb

+198 kg436 lb

From 403 kg889 lb to 601 kg1,324 lb, a 49% rise on the first total on file.

Peak DOTS

573

Top 1% of all women on file

Archetype

Squatter

Split 39 / 22 / 40 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.6 points above average on squat.

Best ranking

#19

Squat in Wraps 82.5 kg, out of 3,648 nationally.

On the platform

42% third attempts made

36 of 86 third attempts converted, with 0 perfect 9-for-9 days out of 25. Heaviest made third attempt: Deadlift 241 kg530 lb.

Biggest jump

+51 kg113 lb

Between two meets, up to 556 kg1,226 lb at World Championships.

Footprint

10 years

2 federations, 2 countries, 2 weight classes.

100% of entries lifted raw. 21% drug-tested. Best year: 2023.

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