Powerlifting Records

Career Wrapped

Ron Garofalo

Ron Garofalo has competed in 59 sanctioned meets since 1989, lifting 48.4 tonnes across them.

Total moved

48.4 tonnes

Every squat, bench and deadlift made across 85 competition entries, added up.

Best total

783 kg1,725 lb

World Masters Powerlifting Championships, 2006

The climb

+163 kg359 lb

From 620 kg1,367 lb to 783 kg1,725 lb, a 26% rise on the first total on file.

Peak DOTS

534

Top 1% of all men on file

Archetype

Squatter

Split 37 / 23 / 40 (squat / bench / deadlift) against a typical 36 / 24 / 41, 1.0 points above average on squat.

Best ranking

#1

Total in Single-ply 82.5 kg, out of 224 statewide.

On the platform

58% third attempts made

76 of 130 third attempts converted, with 5 perfect 9-for-9 days out of 41. Heaviest made third attempt: Deadlift 308 kg678 lb.

Biggest jump

+498 kg1,097 lb

Between two meets, up to 678 kg1,494 lb at Raw Nationals.

Footprint

37 years

2 federations, 5 countries, 3 weight classes.

59% of entries lifted raw. 87% drug-tested. Best year: 2006.

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