Total moved
21.9 tonnes
Every squat, bench and deadlift made across 28 competition entries, added up.
Career Wrapped
Rob Ward
Rob Ward has competed in 24 sanctioned meets since 2016, lifting 21.9 tonnes across them.
Best total
835 kg1,841 lb
Virginia Pro, 2021
The climb
+190 kg419 lb
From 645 kg1,422 lb to 835 kg1,841 lb, a 29% rise on the first total on file.
Peak DOTS
451
Top 8% of all men on file
Archetype
Squatter
Split 40 / 23 / 37 (squat / bench / deadlift) against a typical 36 / 24 / 41, 4.6 points above average on squat.
Best ranking
#7
Squat in Raw 120+ kg, out of 224 statewide.
On the platform
49% third attempts made
38 of 77 third attempts converted, with 0 perfect 9-for-9 days out of 25. Heaviest made third attempt: Squat 345 kg761 lb.
Biggest jump
+63 kg138 lb
Between two meets, up to 750 kg1,654 lb at SBWC Fall Classic.
Footprint
10 years
1 federation, 3 countries, 3 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2024.