Total moved
30.1 tonnes
Every squat, bench and deadlift made across 44 competition entries, added up.
Career Wrapped
Rob Forell
Rob Forell has competed in 26 sanctioned meets since 2017, lifting 30.1 tonnes across them.
Best total
1,098 kg2,420 lb
Strength Spectacular, 2021
The climb
+442 kg975 lb
From 655 kg1,445 lb to 1,098 kg2,420 lb, a 67% rise on the first total on file.
Peak DOTS
678
Top 1% of all men on file
Archetype
Bencher
Split 36 / 30 / 34 (squat / bench / deadlift) against a typical 37 / 24 / 39, 5.9 points above average on bench.
Best ranking
#1
Bench Press in Unlimited 100 kg, out of 484 nationally.
On the platform
61% third attempts made
19 of 31 third attempts converted, with 0 perfect 9-for-9 days out of 7. Heaviest made third attempt: Bench Press 455 kg1,003 lb.
World records
7
Set across the career, 2 still standing today.
Biggest jump
+129 kg285 lb
Between two meets, up to 1,009 kg2,225 lb at Arnold.
Footprint
7 years
2 federations, 1 country, 4 weight classes.
25% of entries lifted raw. 7% drug-tested. Best year: 2021.