Powerlifting Records

Career Wrapped

Rilee Braaten

Rilee Braaten has competed in 6 sanctioned meets since 2023, lifting 3.8 tonnes across them.

Total moved

3.8 tonnes

Every squat, bench and deadlift made across 16 competition entries, added up.

Best total

336 kg740 lb

Worlds - Arnold, 2024

The climb

+31 kg68 lb

From 305 kg673 lb to 336 kg740 lb, a 10% rise on the first total on file.

Peak DOTS

336

Top 29% of all women on file

Archetype

Squatter

Split 42 / 18 / 40 (squat / bench / deadlift) against a typical 36 / 20 / 44, 5.5 points above average on squat.

Best ranking

#4,058

Squat in Raw 75 kg, out of 24,301 nationally.

On the platform

42% third attempts made

15 of 36 third attempts converted, with 0 perfect 9-for-9 days out of 10. Heaviest made third attempt: Squat 143 kg314 lb.

Biggest jump

+18 kg40 lb

Between two meets, up to 336 kg740 lb at Worlds - Arnold.

Footprint

3 years

3 federations, 1 country, 3 weight classes.

100% of entries lifted raw. 63% drug-tested. Best year: 2025.

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