Total moved
6.2 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Career Wrapped
Richard Lambert
Richard Lambert has competed in 11 sanctioned meets since 2002, lifting 6.2 tonnes across them.
Best total
635 kg1,400 lb
British Championships, 2021
The climb
+75 kg166 lb
From 560 kg1,235 lb to 635 kg1,400 lb, a 13% rise on the first total on file.
Peak DOTS
424
Top 13% of all men on file
Archetype
Squatter
Split 40 / 26 / 34 (squat / bench / deadlift) against a typical 37 / 24 / 39, 2.6 points above average on squat.
Best ranking
#104
Bench Press in Single-ply 82.5 kg, out of 917 nationally.
On the platform
41% third attempts made
11 of 27 third attempts converted, with 0 perfect 9-for-9 days out of 7. Heaviest made third attempt: Squat 273 kg601 lb.
Biggest jump
+65 kg144 lb
Between two meets, up to 625 kg1,378 lb at British Finals.
Footprint
24 years
4 federations, 2 countries, 2 weight classes.
33% of entries lifted raw. 8% drug-tested. 1 bomb-out on file. Best year: 2020.