Total moved
19.8 tonnes
Every squat, bench and deadlift made across 47 competition entries, added up.
Career Wrapped
Richard Gawlinski
Richard Gawlinski has competed in 38 sanctioned meets since 2014, lifting 19.8 tonnes across them.
Best total
782 kg1,725 lb
Worlds - Arnold, 2024
The climb
+252 kg555 lb
From 531 kg1,170 lb to 782 kg1,725 lb, a 47% rise on the first total on file.
Peak DOTS
470
Top 5% of all men on file
Archetype
Squatter
Split 36 / 23 / 40 (squat / bench / deadlift) against a typical 36 / 24 / 41, 0.8 points above average on squat.
Best ranking
#158
Total in Unlimited 110 kg, out of 2,090 worldwide.
On the platform
83% third attempts made
15 of 18 third attempts converted. Heaviest made third attempt: Deadlift 304 kg670 lb.
Biggest jump
+114 kg252 lb
Between two meets, up to 739 kg1,629 lb at Nationals.
Footprint
12 years
2 federations, 1 country, 3 weight classes.
36% of entries lifted raw. 70% drug-tested. Best year: 2024.