Total moved
1.7 tonnes
Every squat, bench and deadlift made across 5 competition entries, added up.
Career Wrapped
Richard Benko
Richard Benko has competed in 5 sanctioned meets since 2024, lifting 1.7 tonnes across them.
Best total
493 kg1,086 lb
Medzinárodné majstrovstvá SR v silovom trojboji & tlaku na lavičke a mŕtvom ťahu, 2026
The climb
+203 kg447 lb
From 290 kg640 lb to 493 kg1,086 lb, a 70% rise on the first total on file.
Peak DOTS
396
Top 22% of all men on file
Archetype
Squatter
Split 38 / 20 / 42 (squat / bench / deadlift) against a typical 36 / 24 / 41, 2.3 points above average on squat.
Best ranking
#15
Squat in Wraps 67.5 kg, out of 151 nationally.
On the platform
69% third attempts made
9 of 13 third attempts converted, with 0 perfect 9-for-9 days out of 4. Heaviest made third attempt: Deadlift 203 kg447 lb.
Biggest jump
+83 kg182 lb
Between two meets, up to 373 kg821 lb at Slovakian Championships.
Footprint
2 years
3 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 0% drug-tested. Best year: 2026.