Total moved
3.4 tonnes
Every squat, bench and deadlift made across 9 competition entries, added up.
Career Wrapped
Renae Connors
Renae Connors has competed in 9 sanctioned meets since 2023, lifting 3.4 tonnes across them.
Best total
453 kg998 lb
National Championships, 2025
The climb
+93 kg204 lb
From 360 kg794 lb to 453 kg998 lb, a 26% rise on the first total on file.
Peak DOTS
433
Top 5% of all women on file
Archetype
Bencher
Split 34 / 22 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.0 points above average on bench.
Best ranking
#402
Deadlift in Raw 82.5 kg, out of 24,539 worldwide.
On the platform
71% third attempts made
17 of 24 third attempts converted, with 1 perfect 9-for-9 day out of 7. Heaviest made third attempt: Deadlift 210 kg463 lb.
Biggest jump
+40 kg88 lb
Between two meets, up to 400 kg882 lb at National Championships.
Footprint
2 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 0% drug-tested. Best year: 2026.