Total moved
2.3 tonnes
Every squat, bench and deadlift made across 14 competition entries, added up.
Career Wrapped
Rebecca Ralston has competed in 11 sanctioned meets since 2016, lifting 2.3 tonnes across them.
Total moved
2.3 tonnes
Every squat, bench and deadlift made across 14 competition entries, added up.
Best total
230 kg507 lb
Colorado State Championships, 2021
The climb
+53 kg116 lb
From 178 kg392 lb to 230 kg507 lb, a 30% rise on the first total on file.
Peak DOTS
272
Top 59% of all women on file
Archetype
Puller
Split 34 / 20 / 46 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.1 points above average on deadlift.
Best ranking
#10,898
Total in Raw 56 kg, out of 26,734 worldwide.
On the platform
59% third attempts made
17 of 29 third attempts converted, with 1 perfect 9-for-9 day out of 9. Heaviest made third attempt: Deadlift 105 kg232 lb.
Biggest jump
+20 kg44 lb
Between two meets, up to 218 kg480 lb at Colorado State Championships.
Footprint
9 years
2 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 86% drug-tested. 1 bomb-out on file. Best year: 2021.