Total moved
30.6 tonnes
Every squat, bench and deadlift made across 37 competition entries, added up.
Career Wrapped
Ray Bowring has competed in 34 sanctioned meets since 2016, lifting 30.6 tonnes across them.
Total moved
30.6 tonnes
Every squat, bench and deadlift made across 37 competition entries, added up.
Best total
1,223 kg2,695 lb
British Equipped Championships, 2026
The climb
+863 kg1,902 lb
From 360 kg794 lb to 1,223 kg2,695 lb, a 240% rise on the first total on file.
Peak DOTS
649
Top 1% of all men on file
Archetype
Squatter
Split 40 / 24 / 36 (squat / bench / deadlift) against a typical 36 / 24 / 41, 4.8 points above average on squat.
Best ranking
#3
Squat in Single-ply 120+ kg, out of 6,585 worldwide.
On the platform
61% third attempts made
63 of 104 third attempts converted, with 9 perfect 9-for-9 days out of 31. Heaviest made third attempt: Squat 500 kg1,103 lb.
Biggest jump
+261 kg575 lb
Between two meets, up to 1,176 kg2,592 lb at Collegiate Nationals.
Footprint
10 years
1 federation, 10 countries, 4 weight classes.
57% of entries lifted raw. 100% drug-tested. Best year: 2026.