Total moved
5.2 tonnes
Every squat, bench and deadlift made across 13 competition entries, added up.
Career Wrapped
Rai Pack has competed in 13 sanctioned meets since 2024, lifting 5.2 tonnes across them.
Total moved
5.2 tonnes
Every squat, bench and deadlift made across 13 competition entries, added up.
Best total
492 kg1,085 lb
5AD1 State Championship Final, 2026
The climb
+179 kg395 lb
From 313 kg690 lb to 492 kg1,085 lb, a 57% rise on the first total on file.
Peak DOTS
510
Top 1% of all women on file
Archetype
Bencher
Split 41 / 27 / 32 (squat / bench / deadlift) against a typical 39 / 20 / 41, 6.8 points above average on bench.
Best ranking
#1
Bench Press in Unlimited 67.3 kg, out of 20,131 worldwide.
On the platform
0% third attempts made
0 of 0 third attempts converted.
World records
1
Set across the career, 1 still standing today.
Biggest jump
+39 kg85 lb
Between two meets, up to 458 kg1,010 lb at Del Valle Invitational.
Footprint
2 years
0 federations, 1 country, 2 weight classes.
0% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2026.