Powerlifting Records

Career Wrapped

Rafał Zalewski

Rafał Zalewski has competed in 25 sanctioned meets since 2014, lifting 9.8 tonnes across them.

Total moved

9.8 tonnes

Every squat, bench and deadlift made across 29 competition entries, added up.

Best total

688 kg1,516 lb

Mistrzostwa Polski w Trójboju Siłowym, 2024

The climb

+133 kg292 lb

From 555 kg1,224 lb to 688 kg1,516 lb, a 24% rise on the first total on file.

Peak DOTS

438

Top 10% of all men on file

Archetype

Bencher

Split 27 / 45 / 29 (squat / bench / deadlift) against a typical 37 / 24 / 39, 20.9 points above average on bench.

Best ranking

#73

Bench Press in Single-ply 93 kg, out of 30,513 worldwide.

On the platform

46% third attempts made

18 of 39 third attempts converted, with 0 perfect 9-for-9 days out of 5. Heaviest made third attempt: Bench Press 311 kg685 lb.

World records

1

Set across the career, 1 still standing today.

Biggest jump

+68 kg149 lb

Between two meets, up to 688 kg1,516 lb at Mistrzostwa Polski w Trójboju Siłowym.

Footprint

12 years

1 federation, 14 countries, 4 weight classes.

7% of entries lifted raw. 100% drug-tested. 2 bomb-outs on file. Best year: 2024.

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