Total moved
3.7 tonnes
Every squat, bench and deadlift made across 24 competition entries, added up.
Career Wrapped
Rafał Roch has competed in 20 sanctioned meets since 2006, lifting 3.7 tonnes across them.
Total moved
3.7 tonnes
Every squat, bench and deadlift made across 24 competition entries, added up.
Peak DOTS
166
Top 81% of all men on file
Best ranking
#30
Bench Press in Raw 52 kg, out of 6,365 worldwide.
On the platform
78% third attempts made
18 of 23 third attempts converted. Heaviest made third attempt: Bench Press 170 kg375 lb.
Footprint
20 years
3 federations, 8 countries, 6 weight classes.
100% of entries lifted raw. 25% drug-tested. Best year: 2022.