Total moved
5.0 tonnes
Every squat, bench and deadlift made across 14 competition entries, added up.
Career Wrapped
Rafał Makowski
Rafał Makowski has competed in 9 sanctioned meets since 2020, lifting 5.0 tonnes across them.
Best total
650 kg1,433 lb
International Polish Championship, 2021
The climb
+83 kg182 lb
From 568 kg1,251 lb to 650 kg1,433 lb, a 15% rise on the first total on file.
Peak DOTS
405
Top 19% of all men on file
Archetype
Bencher
Split 33 / 32 / 35 (squat / bench / deadlift) against a typical 36 / 24 / 41, 8.2 points above average on bench.
Best ranking
#1,246
Bench Press in Raw 100 kg, out of 107,925 worldwide.
On the platform
47% third attempts made
9 of 19 third attempts converted, with 0 perfect 9-for-9 days out of 1. Heaviest made third attempt: Deadlift 233 kg513 lb.
Biggest jump
+83 kg182 lb
Between two meets, up to 650 kg1,433 lb at International Polish Championship.
Footprint
5 years
4 federations, 2 countries, 3 weight classes.
100% of entries lifted raw. 0% drug-tested. Best year: 2021.