Powerlifting Records

Career Wrapped

Rachel Murphy

Rachel Murphy has competed in 4 sanctioned meets since 2016, lifting 1.4 tonnes across them.

Total moved

1.4 tonnes

Every squat, bench and deadlift made across 5 competition entries, added up.

Best total

340 kg750 lb

National Powerlifting Championships, 2016

The climb

+20 kg44 lb

From 320 kg706 lb to 340 kg750 lb, a 6% rise on the first total on file.

Peak DOTS

351

Top 23% of all women on file

Archetype

Puller

Split 36 / 19 / 45 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.3 points above average on deadlift.

Best ranking

#3,371

Deadlift in Wraps 67.5 kg, out of 12,117 worldwide.

On the platform

64% third attempts made

9 of 14 third attempts converted, with 0 perfect 9-for-9 days out of 4. Heaviest made third attempt: Deadlift 148 kg325 lb.

Biggest jump

+20 kg44 lb

Between two meets, up to 340 kg750 lb at National Powerlifting Championships.

Footprint

11 years

2 federations, 3 countries, 2 weight classes.

100% of entries lifted raw. 20% drug-tested. Best year: 2016.

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