Total moved
5.1 tonnes
Every squat, bench and deadlift made across 15 competition entries, added up.
Career Wrapped
Rachel Foster has competed in 12 sanctioned meets since 2018, lifting 5.1 tonnes across them.
Total moved
5.1 tonnes
Every squat, bench and deadlift made across 15 competition entries, added up.
Best total
456 kg1,005 lb
Cincinnati Women's Pro/Am, 2024
The climb
+197 kg435 lb
From 259 kg570 lb to 456 kg1,005 lb, a 76% rise on the first total on file.
Peak DOTS
354
Top 23% of all women on file
Archetype
Puller
Split 36 / 19 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 0.7 points above average on deadlift.
Best ranking
#3
Deadlift in Wraps 110+ kg, out of 28 statewide.
On the platform
89% third attempts made
8 of 9 third attempts converted, with 0 perfect 9-for-9 days out of 3. Heaviest made third attempt: Deadlift 193 kg425 lb.
Biggest jump
+91 kg200 lb
Between two meets, up to 349 kg770 lb at Power Challenge 23.
Footprint
6 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 53% drug-tested. Best year: 2024.