Total moved
4.5 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Career Wrapped
Rachel Flores
Rachel Flores has competed in 10 sanctioned meets since 2018, lifting 4.5 tonnes across them.
Best total
448 kg987 lb
West Coast Classic, 2023
The climb
+175 kg386 lb
From 273 kg601 lb to 448 kg987 lb, a 64% rise on the first total on file.
Peak DOTS
361
Top 20% of all women on file
Archetype
Squatter
Split 39 / 17 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.4 points above average on squat.
Best ranking
#50
Deadlift in Wraps 125 kg, out of 139 worldwide.
On the platform
55% third attempts made
18 of 33 third attempts converted, with 3 perfect 9-for-9 days out of 11. Heaviest made third attempt: Deadlift 185 kg408 lb.
Biggest jump
+55 kg122 lb
Between two meets, up to 448 kg987 lb at West Coast Classic.
Footprint
7 years
2 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 33% drug-tested. Best year: 2023.