Powerlifting Records

Career Wrapped

Phil Menzie

Phil Menzie has competed in 46 sanctioned meets since 2003, lifting 21.3 tonnes across them.

Total moved

21.3 tonnes

Every squat, bench and deadlift made across 51 competition entries, added up.

Best total

510 kg1,125 lb

Australian Raw Powerlifting and Bench Press Championships and Australian Blind Championships, 2012

The climb

+168 kg370 lb

From 343 kg755 lb to 510 kg1,125 lb, a 49% rise on the first total on file.

Peak DOTS

385

Top 26% of all men on file

Archetype

Bencher

Split 35 / 24 / 41 (squat / bench / deadlift) against a typical 36 / 24 / 41, 0.3 points above average on bench.

Best ranking

#4

Bench Press in Single-ply 74 kg, out of 84 nationally.

On the platform

52% third attempts made

61 of 118 third attempts converted, with 3 perfect 9-for-9 days out of 32. Heaviest made third attempt: Deadlift 210 kg463 lb.

Biggest jump

+38 kg83 lb

Between two meets, up to 493 kg1,086 lb at Australian Junior Open and Master Nationals.

Footprint

23 years

2 federations, 2 countries, 8 weight classes.

67% of entries lifted raw. 100% drug-tested. 2 bomb-outs on file. Best year: 2012.

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