Powerlifting Records

Career Wrapped

Phan Yến Nhi

Phan Yến Nhi has competed in 1 sanctioned meet since 2026, lifting 0.2 tonnes across them.

Total moved

0.2 tonnes

Every squat, bench and deadlift made across 1 competition entry, added up.

Best total

198 kg436 lb

The Tide is Turning, 2026

Peak DOTS

232

Top 75% of all women on file

Archetype

Puller

Split 35 / 19 / 46 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.8 points above average on deadlift.

Best ranking

#13,277

Total in Raw 56 kg, out of 26,734 worldwide.

On the platform

33% third attempts made

1 of 3 third attempts converted, with 0 perfect 9-for-9 days out of 1. Heaviest made third attempt: Deadlift 90 kg199 lb.

Footprint

0 years

1 federation, 1 country, 1 weight class.

100% of entries lifted raw. 100% drug-tested. Best year: 2026.

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